Are you in the mood for a healthy, delicious meal that’s easy to prepare? Look no further than this easy healthy baked salmon! It’s packed with flavor and the perfect option for a quick weeknight dinner or a special occasion. Let’s get started!
Easy Healthy Baked Salmon
This baked salmon dish is not only simple but also incredibly versatile. You can pair it with a variety of sides or enjoy it on its own. It's flaky, tender, and sure to impress!
Ingredients:
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- Salt and pepper, to taste
- Fresh parsley, for garnish
- Your favorite vegetables (optional, for roasting)
Instructions:
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix the olive oil and minced garlic. This will be your flavor boost!
- Line a baking sheet with parchment paper for easy cleanup.
- Place the salmon fillets on the baking sheet skin-side down. Brush each fillet generously with the olive oil and garlic mixture.
- Season the salmon with salt and pepper to your liking.
- Place lemon slices on top of each salmon fillet for a zesty flavor.
- If you are adding vegetables, arrange them around the salmon. Drizzle some olive oil, salt, and pepper over the veggies as well.
- Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
- Once cooked, remove from the oven and garnish with fresh parsley.
- Let it cool for a few minutes before serving.
This easy healthy baked salmon is a dish that enables you to enjoy a feast without spending hours in the kitchen. Serve it with a side of quinoa or a fresh salad, and you’ve got a meal that's not only beautiful but also nutritious! Enjoy!
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